Licensed Mental Health Counselor
Our Work Together
Life can be challenging. Every life stage has its joys and difficulties. Focusing on the positive and working through the challenges brings hope and joy that is unshakeable.
Connection….I believe is the core ingredient in the therapeutic relationship. I build and maintain a strong and lasting connection with my clients and empathize with their pain and struggles. I believe it takes true courage for a person to seek therapy and I applaud each of my clients who take that step.
I help my clients to overcome personal obstacles to improve their relationships and lives. Using clinically tested interventions, I have over seven years of experience counseling children, adolescents, adults, families and couples.
I am a licensed mental health counselor in the State of Washington and I hold a Master’s Degree in Counseling from Northwest University. I am a strong Christian and I bring that strength to my counseling practice. My practice now focuses providing counseling for anxiety, depression, trauma and relationship issues to individuals, families, and couples.
I use several modalities in counseling. I tailor each session to meet the needs of the client.
- Life Span Integration
- Cognitive Behavioral (CBT)
- Emotion Focused Therapy
- Family systems
- Trauma Focused
I am able to accept the following insurance: Premera, Regence, Kaiser, Optum United, Anthem, Comp Psych, and Healthcare Management. If you have insurance through any other company, eligibility for reimbursement is dependent upon your insurance plans of out of network policy. Please inquire if you have questions as to what this may mean when you are a client.
Phone numbers you can reach me at or leave a message:
425-455-2960 ext. 6
Areas of Focus and Interest
- Life and Career Transitions
- Depression, Anxiety, and Stress
- Dental Anxiety
- Parenting and Family Issues
- Personal Growth and Self Esteem
- Couples Counseling
- Conflict Resolution and Communication
- Divorce Adjustment
- Grief and Loss
- Emotional, Verbal and Sexual Abuse
- Empowering Women and Men
- Life Coaching
- Domestic Violence
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